I love toast

Tiana Fairtrade and Organic Coconut Oil

I’m on a mission to stop bread, from being bad-mouthed and rejected. It’s time to stop the bread-hating and the guilt. This wonderful food that’s been a staple in our diet for hundreds of years seems to be the bane of so many eaters and experts, not to mention dieters who can’t even say the word without shuddering (or salivating). The columnist Eva Wiseman once wrote a love letter to bread which was very endearing (apart from the ending where she grew apart from it).

Many nutritional therapists and naturopathic experts have tried to convince me to banish bread from my diet, scaring me with stories of gut irritation, intolerance and inflammation, but of all the health and food concerns I’m passionate about, bread is the one thing I’m the least interested in giving up or scaring people away from.

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