Getting my British Weightlifting (BWL) Level 1 Award in Coaching was not something I ever expected to do. In fact, when one of my friends Sophia Smith suggested joining her course earlier this year, I immediately thought no, I’m not experienced enough.
But, through a coincidental twist of events a few months later, I was invited by BWL itself (the UK governing body) to attend the course at Third Space in Canary Wharf. Spoiler: I found it really useful, had a great time, and passed!
I’m now so pleased to have done it as it’s been so useful and relevant for my training. So even if, like me, you have no plans or intention to coach, you’re still likely to get something out of it.
Here’s what the course was like, what I learnt and what you need to know if you’re considering it, or if you’re just intrigued to find out more. Maybe you can surprise yourself by getting qualified too.Continue reading “Review: British Weightlifting Level 1 in Coaching”