Good news, my Level 2 Fitness Instructor exams are out the way and now just a few weeks away from the Level 3 Personal Trainer exams, both with No.1 Fitness Education.
Having Level 2 under my belt means I’m qualified to work in a gym environment, show people around the gym floor, instruct the resistance machines and free-weights and write generic programmes for clients, advising generally on machines and exercises and helping clients feel more comfortable navigating the gym floor alone.
So what’s the difference between Level 2 and Level 3 certification? As a Level 2 Fitness Instructor I wouldn’t be able to create personalised fitness and nutrition plans – that only comes with Level 3, as you’re then qualified to work as a personal trainer. With that, comes the wider scope to programme for individual needs and specific training or weight loss goals.Continue reading “Review: Level 2 Fitness Instructor Training with No.1 Fitness Education”