Tag health

My 8 favourite cookbooks for healthy vegan and vegetarian cooking

7 reasons how yoga can improve mental health

Is yoga an exercise?

Are your long runs making you fat?

Yoga for balancing hormones

How not to get a cold #2

Review: Amchara Detox Retreat in Gozo, Malta

5 Top Tips for Going (and Staying) Vegan

Breast Cancer Awareness Month: What to give

In the kitchen: Organic sprouted GABA rice

How argan oil is made at Weleda’s fairtrade women’s programmes

6 Best Natural Sleep Products 

In the kitchen: Yerba Mate tea

In the kitchen: 4 best non-dairy and vegan protein powders

Super-quick fresh fennel salad 

How to stick to Veganuary

Victoria Beckham and I try out the treadmill desk – and why sitting down all day is bad for you

What to do with purple kale…

Holiday health

I love toast

How to cure a cold

Juicy Notes: Why lemon water is good for you

Glow Girl – My new column on Healthista.com

How to perfect the art of green juices and smoothies

Treatment of the month: Mindful Massage

Best retreats for diet, detox, health, wellbeing, fitness and therapy

The next big thing in beauty: Vitamin Infusions

Stress-busting aromatherapy and massage

On the bookshelf

A Pukka way forward

California: The best place to be vegan?

Why coconut oil is good for you

A berry vitamin boost

Future of supplements – read my article in Natural Health magazine

Winter health – how not to get a cold

How I love thee Hari Tea