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Brighter Shade of Green

Inspirations for happier, healthier living

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Tag: refugees

Yoga for refugees – volunteering in Lebanon 4 March, 1829 July, 18
Massive Attack calls for donations to UNHCR 9 February, 169 February, 16

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What a gang 💪🏽 two days of SOLID support at @strengthindepthuk from this lovely lot @royaldockscrossfit - all the positive vibes, all weekend!! 🤜🏽🤜🏽🤜🏽 #workoutfriends #supportteam #cheerleaders #positivesupport #crossfitlove #crossfitters #positivevibes #positivenergy #crossfitcomp #crossfitstrong #fitnesslife #crossfitfriends #strengthindepth #sid2019 #fitnesscompetition #strongwomen #fitnessfun #crossfitwod #infernoseries #fitnessracing #workoutmotivation #strengthtraining #strongwomen #pairscomp #instafit #workoutbuddies #supportcrew
DAY 2 💪🏽 @strengthindepthuk ...snatches🏋🏽‍♀️ for breakfast 🍳 only 150 of them 😆🤪 We got this, right?! #strengthindepth #sid2019 #fitnesscompetition #crossfitlife #crossfit #crossfitters #strongwomen #fitnessfun #crossfitwod #fitnessfreaks #infernoseries #fitnessracing #workoutmotivation #strengthtraining #strongwomen #pairscomp #instafit
Poses after the pain 💪🏽😆 Day 1 @strengthindepthuk DONE 💯 They said it would be fun... and it was! Great vibe, good workouts and great crowd. We gotta do it all again tomorrow? Oh go on then...😅 ....... Workout wife @alyssanz 😍 #strengthindepth #sid2019 #fitnesscompetition #crossfitlife #crossfit #crossfitters #strongwomen #fitnessfun #crossfitwod #infernoseries #fitnessracing #workoutmotivation #strengthtraining #strongwomen #pairscomp #instafit #workoutbuddies #workoutfriends #workoutwife #fitnesslife #shelifts #crossfitgirls #crossfitcomp #leevalley #crossfitters #crossfitstrong
DAY 1 💪🏽 here we go.... @strengthindepthuk fitness competition 💪🏽 swipe ➡️ for today’s killer workouts... starting with a 1RM hang clean, followed by thrusters and more lifting 🏋🏽‍♀️, then A LOT of running 🏃🏽‍♀️ , finishing with some high volume functional moves. Let’s do this!! #strengthindepth #sid2019 #fitnesscompetition #crossfitlife #crossfit #crossfitters #strongwomen #fitnessfun #crossfitwod #fitnessfreaks #infernoseries #fitnessracing #workoutmotivation #strengthtraining #strongwomen #pairscomp #instafit
Our shoot with @adidasrunning and @menshealthuk featuring @alxb_dj 🎧 . Team: @hearststudio Content editor: me. Videographer: @gene.productions. Video editing: @mattsparkz. Super proud of this creative concept for the new #ultraboost19 trainers (you might have seen ads around ). This was our interpretation to make you think differently about running..... #repost #regram #work #werkwerk #proud #instavideo #adidas #adidasrunners #ultraboost19 #trainers #dj #music #creativity #running #runchat #runningmotivation #whyirun #runchatuk #ultraboost #fitnesslife #fitnessmotivation #fridayfitness #brandedcontent #brandedcontentfilms #instafilm #adidasrunning
BUCKWHEAT 🌾 never been so sure what to do with this little grain but made this from @mindfulchefuk recipe (gifted at @wearejennis launch as they’re recipe partners on the app) and it’s turned out pretty well. • With roasted red onion, hazelnuts, asparagus, pan fried peaches🍑, and buckwheat cooked in veg stock. Topped with fresh mint, chilli🌶 and lime🍈. • Made it this morning so there’s half for lunch and half for dinner. Meal prep x 2 done! ✅• I’ve never been into meal prep boxes as I like free reign over my ingredients but I’ve learnt a few new tricks so would definitely recommend trying it. #mealprep #lunch #mindfulchef #foodspiration #foodshare #instafood #dinnerprep #morningmotivation #foodie #foodiegram #ontheplate #onthetable #vegan #buckwheat #veganfood #veganrecipes #veganrecipeshare #vegetarianrecipes #veggiefood #plantbased #plantbasedpower #plantbasedfoods

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About

Yanar Alkayat

Hello. I’m a health and fitness editor and this is my collection of brands and products with an ethical touch, which I’ve always been keen to champion. Plus, inspirations and motivations from my world of health, wellness and fitness. I hope you love the mix. Read more about me here.

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