Review: Coffee with Health and Eco Benefits

I love coffee, love trying new coffees and love the mild buzz I get from coffee. Once upon a time I tried to resist being a regular coffee drinker and felt smug about smashing 6:30am crossfit and olympic lifting classes on caffeine-free energy (until I got more experienced and swinging a barbell around in a half sleepy state no longer felt safe). These days, on training mornings, coffee is a given. On rest days, it’s less important but still enjoyed.

My morning habit consists of getting the filter machine percolating while I hydrate with a ginger tea. Then I sit back and sip my caf (black, no sugar) slowly while writing in my journal, reading or doing my mobility moves and yoga to gently wake my body up before my work out. By the time the magic is seeping through my system I’m dressed and ready to train.

My coffee purchases range from budget supermarket buys to single estate, freshly ground from artisan roasters. So when I heard about Exhale Coffee with its health claims and sustainability efforts I was keen to know more. The brand kindly sent me a pouch to try.

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Meet the Founder: Compostable Eco Packaging You Can Grow Plants In By Rhythm108

Waste is a big issue. In 2018 in the UK, 55% of all household waste went to landfill. Household waste accounts for 12% of all UK waste, and packaging would certainly have a part to play in that.

So when a brand has considered the impact of its packaging and developed a solution to avoid unnecessary waste, it’s worth talking about.

Enter Rhythm108 garden-compostable snack-packs.

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