Yoga for refugees – volunteering in Lebanon

lebanon refugee camps volunteering bekaa valley
Last year I spent a week in Lebanon’s Bekaa Valley refugee camps on a yoga for refugees project with Tools for Inner Peace, a new charity which I’m now a trustee on, in collaboration with a local charity, Salam LADC 

Tools for Inner Peace is a long term project set up by Minna Järvenpää to enhance mental health and well-being among refugees in Lebanon’s Bekaa Valley through simple, gentle yoga and relaxation techniques. I became involved as one of the charity’s trustees in 2016 and visited Lebanon in April 2017 to see some of the projects in action.

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