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13 Holiday workouts, no equipment needed
Are your long runs making you fat?
Yoga for balancing hormones
How not to get a cold #2
Breast Cancer Awareness Month: What to give
In the kitchen: 4 best non-dairy and vegan protein powders
Stuffocation – a new challenge for 2016
Spa at home
How to perfect the art of green juices and smoothies
Treatment of the month: Mindful Massage
Best retreats for diet, detox, health, wellbeing, fitness and therapy
The next big thing in beauty: Vitamin Infusions
Stress-busting aromatherapy and massage
On the bookshelf
A Pukka way forward
California: The best place to be vegan?
Why coconut oil is good for you
Future of supplements – read my article in Natural Health magazine
Winter health – how not to get a cold
Can a massage bust your fat?
How I love thee Hari Tea