While everyone’s talking Christmas Eve Eve (a phrase which I’ve never heard before but is now strangely trending on Twitter right now), I’m talking insect sprays, because instead of packing presents I’m in battle against mosquitoes on holiday in Asia – a very un-Christmasy situation! (But trust me, I’m so not into Christmas I’d rather be waging war against mosquitos than fighting another kind of battle on Oxford Street).
Luckily I’d recently been sent some natural insect repellent to try. And luckily for me on this amazing winter sun holiday, it doesn’t just work but is genuinely gorgeous to use too. If you’re in a hotter climate that calls for mozzy spray but want to avoid the awful stench of deet (the most common ingredient used to ward off biting insects but so powerful it can send you dizzy too), then meet Mrs White’s Unstung Hero.
A cologne that cleverly doubles up as a bug repellent but smells like a fragrance you might actually like to wear. It’s uplifting and citrusy – like a summer breeze blowing through a lemon orchard – and leaves skin lightly refreshed.
I love the vintage-style, apothecary-inspired glass bottle but as it’s not made for travel, sadly I have gone away with a decanted version in a far less-glamorous 100ml spray.
I’ve been splashing Mrs White’s religiously onto my ankles, legs and arms this holiday and remained bite-free for 10 days in India but as I hit destination no.2, Indonesia, I relaxed for one night only and took my eyes off the ball, or should I say the fragrance off my skin. I paid the price as I instantly became prime mozzie target and now have the war wounds to show for it.
If you want to avoid deet or even looking for an alternative to citronella, the most common botanical ingredient used in anti-mosquito spray (after travelling through Thailand ten years ago, the smell of citronella for me, is forever locked in with drunken nights on SangSom whiskey buckets) then what a find Mrs White’s Unstung Hero is. A cool cologne that takes the bite out of mozzy sprays. Don’t go away without her.
£20 for 250ml, roullierwhite.com
Colds, flu, coughs, sneezes, headaches, sore throats, germs, illness – there’s something in the air at this time of year. A new season, a new start. But if your immune system is buckling under the pressure of seasonal change then you need to get your hands on some effective winter health care. I’ve discovered, tried and tested three easy, natural ways to prevent and cure a cold.
Notepads at the ready:
Continue reading “How to cure a cold”
The February freeze keeps coming and going and with it goes the integrity of our skin. So it’s another chance to share the winter beauty alchemy I’ve been swearing by this winter – the mix of lotions and potions that have saved my skin and kept it super soft and strong.
This has been my morning routine every day for the past few months:
1. Add a few drops of facial oil to face moisturiser.
My oil of choice at the moment is Maggie Brown’s Yin 1 (rose oil) perfect for winter as it strengthens skin’s barrier against the cold and plumps it up with nourishing essential fatty acids. I’ve been mixing this with Origins Make A Difference Cream which is a hydrating gel-like cream.
2. Add a few pumps of body oil to body moisturiser.
I’ve been using two or three pumps of Aromatherapy Associates Renew Rose Body Oil muddled with Weleda Sea Buckthorn Replenishing Body Lotion, all over my body from neck to toes. It’s a luscious mixture that I can’t get enough of. I love both products on their own (and would be perfect for spring) but together they make cold mornings worth getting out the shower for.
Finally, a great quote from Geraldine Howard, founder of Aromatherapy Associates on why essential oils carry so many skin benefits which is so apt for this time of year:
“Essential oils are made up of very small molecules and therefore able to penetrate into the bloodstream and optimise the cell renewal process. The skin absorbs oil-soluble substances more easily than water soluble ones, so as essential oils are oil soluble, when diluted with a plant or vegetable carrier oil (most are too potent to apply directly to the skin), they travel through the epidermis, into the dermis, delivering results deeper down than products that do not contain essential oils.”
So get some oil into your beauty regime and you’ll welcome spring with better skin. What beauty concoctions do you swear by?
The snow caught up with London today and it was freezing! So I thought I’d introduce you to my secret weapon for warding off a winter cold. Something we could all do with at this time of year. And this little saviour is the business when it comes to keeping away aches and pains, and it’s completely natural.
It is The Organic Pharmacy Immune Tonic.
This special tincture is a blend of herbs such as Cat’s Claw (great for kidney health), Elderberry and Thyme (great for fighting infection) to strengthen the immune system and keep you feeling fit against the raging elements outside.
Add a few drops in water (I recommend juice as it doesn’t taste sweet) and down it quick! Keep this up all winter and you might have a few less sneezes than expected.
I love it. Tell me what you use against the winter chill…
£10.76 from The Organic Pharmacy