14 Reasons Why I Decided to Do a Personal Trainer Course

no1 fitness education pt course

I started my career as a beauty and wellness writer for print and online magazines but fitness has always been part of my life, ever since early school years. So it feels fitting to be on a personal trainer course now, a Level 3 qualification with No.1 Fitness Education (one of the leading providers in the industry), which I’m so excited about.

I’m currently two weeks into the course, so here’s why I decided to do it and the journey that brought me here… Maybe it’ll inspire you, too.

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Summer body beauty blitz

How to be a beach goddess women's fitness July issue

How to be a beach goddess women's fitness July issue

Whether you’re still waiting for your big summer getaway or not, it’s never too late for some DIY beauty prep. Ditch the salon and get ready for sun, skin and sangria in the comfort of your own home – that was the message in my feature for Women’s Fitness magazine this month.

With some expert advice and awesome beauty products you can transform limbs and locks into something that’s ready for the beach, patio or sun-lounger.  The tips and tricks covered in this summer beauty blitz included: how to de-hair legs, how to apply a home tan, how to protect sensitive skin, how to prettify feet and how to master melt-proof make-up (with tips from one of my favourite make-up artists, Ruby Hammer).

There were so many products to mention but one I would never go away without is Lavera Organic After Sun Gel – a must-have natural aloe gel for home or away. Not only does it soothe sun-soaked skin but also calms general irritation, bug bites, burns, sores and even spots… it’s a true skin saviour as it reduces inflammation gently and naturally – don’t go anywhere without this product!

Whatever the rest of your summer plans, I hope you’ve had and will continue to have, a very body beautiful season…x